Your thoughts become your actions. Whether you believe you can or can't, you're right. We've all heard these before and probably rolled our eyes. But it's true! The thoughts you have play a HUGE role and the actions that follow. So, if you really want to change the outcomes you see manifesting in your life, you have to get in the right mindset. I created this activity for myself whenever I was starting to feel defeated. I was tired of the cycle! This helpedme overcome to be the best version of me. I'm sharing it with you because I can and I care. Enjoy!